Aha, good quality humour, as always.

The majority of you will probably not be wondering what I actually sound and look like in motion; although I will accept (sensible) answers on a postcard.

But for those of you that are, here is the first ever video piece where I talk to the camera about jogging, of all things. Normal service will resume later this week.

(I apologise in advance for the production quality; the actual talking bit is not easy, as you will see- and I only had Windows Movie Maker to work with).